I personally could have landed up in jail, on more than one occasion...
Thankfully nobody pressed charges against me.
It has been years since the last impulsive rage "incident" because I don't want my daughter finding out what a terrible person her mother can be, nor do I want her growing up with me incarcerated.
My favorite rage mantra is "I'm way too pretty for jail"
I've watch A LOT of crime doccies which suggest that it isn't all that uncommon for us (male or female) to end up incarcerated.
I just thank God that that wasn't my fate.
Its really sad that so many lack the insight to seek help, and or the support to receive it, before life gets horribly out of hand.