Just remember why you are making this move. Focus on the fact you have a goal and you are going to make it !

I used Chantix years ago. Day 3 I couldn't even force myself to smoke one, I hated the smell and still do. It seriously was simple , but I "wanted" to quit. I did only take half the typical dose. I was only on it for a total of 3 weeks.

Anytime you start to wobble write on a post it what the end goal will be. You might wind up with an entire wall of Post its.. But it might help.