I understand your point of view. Sorry I missed your earlier post. I am not saying that all of us revel in our depression. I am saying sometimes I don't do the things I need to do to feel better. Self-care wise.

I hope you understand what I am saying. I am not accusing anyone of anything or suggesting we don't try hard enough.

I am very hard on myself I know that.I have to take care of myself and kids. I am the head of household. I do not have help from relatives. My ex hub helps. I am just posting the article for opinions.

I just posted the article for discussion.