Quote:
Originally Posted by ShaggyChic_1201
I feel for you!
I am just now telling my T. The first person I've told in decades. I have to do it in many stages to avoid disassociating. The moment things start to get fuzzy, I tell my T and we switch to grounding. I haven't been able to say the words of what happened, so I keep using stupid analogies until she understands and then she says it for me. Interestingly enough, she is choosing crass words. Her words make me feel something, usually anger, but I can't sustain it. [much like Whiteroses described, my brain shuts off like an overheated toaster].
I'm still dealing with the sadness over what life could have been like, "if only."
|
Thanks for this info! I hope you don't mind me asking you this, just that you said you also have problems staying grounded when discussing it, are your original memories clear? Mine are not and I'm wondering could there be a link between this and the dissociating when it was brought up? I can't really understand why I would do this when I keep doubting myself. I hope that makes sense ?