Bepop - I sometimes feel like a can't do anything without causing pain either. But then I noticed something recently - that I don't always know I'm feeling a bit better until I feel bad again.

I went to the chiro last night and hadn't been in 3 weeks - although I certainly wasn't pain free when I left I was surprised at how much better I felt after I saw him. Now if i could realize that sooner

Tranquility