Thanks so much!

LettingGo- I know I can't go the anti depressant route because I've tried a couple previously for my mental health stuff and end up much much worse emotionally! I'm so sorry you found something helpful and can't afford to get it, I absolutely hate it and I hope it doesn't happen to me again!

I'd read about Lyrica and it seems sorta promising.

Cake- it's hard to know what can help when so many of us have coexisting physical or mental illnesses! I'm definitely writing everything down. I'm the queen of lists.

Liz- soaking in the bath is my best friend lately! It's so cold here.

Thanks again everyone!