(((((dreamrunner)))))

I tried many groups but they all triggered me more because clients were allowed to talk in detail how they SI and so forth. The only group that truly helped me was DBT. I greatly reccomend it. Part of the group rules is that you can not discuss SI or even wear cloths that allow anyone to see recent SI healing scars. This group saved my life!!!!!!!!!! The group focuses on treatment and education of different skills to use. They discuss interpersonal effectiveness skills, emotional regulation skills, mindfulness skills, and distress tolerance skills. Hope this helps!