Thread: Roll Call 59
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Old Jul 22, 2015, 06:58 AM
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Angelique67 Angelique67 is offline
Legendary Wise Elder
 
Member Since: Oct 2014
Location: USA
Posts: 22,125
Quote:
Originally Posted by Loial View Post
Well done on facing your fears & getting your mail. I'm sure it wasn't half as bad as you thought it would be. That's the problem with anxiety, it makes you think of the worst case scenarios & you get yourself worked up.t6yreet54 (that last part was added by my cat ) I found it a real help just reminding myself of that every time it played up... most the time, your anxiety is out of proportion to what will actually happen.


Mmm, sounds nice. Especially the cinnamon coffee, I've never tried that.
Thanks Loial! Yes, my anxiety definitely gets out of control. I can manage something like the mailbox early in the morning before a lot of people are around but these doctor appointments have me terrified.