I know that we all welcome hearing from you as much as you might need to speak. You support others, I hope that you can get sufficient support here as well.

Staying active is really important. Besides seeing the people that you mentioned here, do you get a chance to exercise? I would favor walking or swimming or yoga or stretching etc. regularly, something along those lines, as part of your regular routine, if possible.

(((((ThingWithFeathers)))))