I hear ya, I question whether or not I have an addiction 'problem'. I definitely have addictive behaviors that take me some effort and struggle to stop. I'd rather not focus on my addictions because I don't think it is the core problem or rather I don't want help with it. LOL, maybe that is where you are? You want therapy to address whatever issues you have, but you are ok with your 'addictions'? Like caffeine is a huge problem for me, but because it is legal I don't think it would come up in therapy where the therapist just wouldn't let it go. KWIM. Sounds like maybe you should look around for a diff. therapist. Just a suggestion.
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