I am here for you means someone is willing to listen and comfort and support you, someone understands the challenge and how difficult it is too.

I have been experiencing a lot of floods myself lately. I went to see my T today, frustrated as usual. He told me it's important that I don't beat myself up when I have them and to make sure I give myself credit for trying to stand up for myself too. Being able to stay strong in challenging situations can definitely be hard with PTSD, so it's important to give yourself credit when you do, and also allow yourself to be patient when a cycle or flooding takes place.

(((Caring Supportive Hugs)))
OE