Hey pinksoil,

Sorry it was such a rough day. I hope you didn't break anything you really wanted to keep! T sounds like he knew how to help on the phone. I hope you have a good session with him today.

I've had anger explosions before though not as intense. I remember in college once breaking my hairbrush because I was pissed that my foot had a cramp in it. I don't know what was up with that -- pretty dumb. But at least sometimes it's a release.

The whole med thing sounds really frustrating. I say concentrate more on therapy and how it can help you deal since the meds don't seem to help enough. And therapy's more interesting anyway.

If it's any comfort to you (and I've always been the misery-loves-company type), my life is s@#t right now. Maybe I'll start another thread where I complain about it some more.

Hope you have a really good session today and take care,
Sidony