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Something easy to try, use a different chair, even if it's not a comfortable, if a different chair isn't an option try a cushion or a towel on the seat, just to change up your sitting position a bit. But I wouldn't ignore your pain.
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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