Anyone done DBT? I just joined one this past monday, and I am told I need to attend it for 2 hours every monday for a year. The group has 10 members including myself; all women, it's not to say that I wouldn't be ok with a group with women, it's just the one that I was put in and had an opening. I have to give it some time I think. I am the youngest in the group- 23. Not sure who or how old the closest one to me would be. I'm trying to be optimistic about it though and stuff. I was referred by quite a few professionals including like 4 or so psychiatrists.