Like a lot of people here I analyze and over-analyze what my T says to me.

I've had my fair share of transference issues (horribly unhealthy and I'm still struggling to tell my T but that's a whole different story...) and I've realized through this forum that many people - like me!!! - interpret their T's messages negatively until they take a breather and realize they actually care and mean well. My T has done an amazing job in comforting me via email but every once in a while she ends her email with 'Be well, sjkero' ... I have never understood that phrase and I HATE when she drops therapy lingo. Makes me feel like she is insincere. Has anyone else had this issue? I'll take in her whole email, but that one line bothers me. She also doesn't use it very often so of course I always think when she says that, she isn't really there 100%. Does that make any sense?