Quote:
Originally Posted by puzzclar
8 hours.
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Keep going. That is a great start.
Quote:
Originally Posted by shattered sanity
it's been litirally hours.
even i should be ashamed at how little i'm taking care of myself lately. (but somehow i'm not)
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Sometimes it can be extremely difficult to pull back out and begin taking care of yourself again. It can take time.
Please try to be gentle with yourself - this is not easy and hours is still a great start
Take it one moment at a time if you need to - every minute counts.
Quote:
Originally Posted by secretwhisper
Today is the first day in a while that I haven't. (Hopefully I haven't jinxed it!)
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That's great! Hope that your day continues to go ok