Hm, I'm wondering if my concerns of upsetting and/or disappointing my T and MC was part of why I didn't try to reach out to them when I was...I guess in crisis? Sunday night. OK, it was mainly because it was midnight on a Sunday, and I felt weird trying their cell phones, partly because I've never called them on there before (I generally leave a message at office phone or e-mail). I also don't know what my MC's rules are on calling or texting...which I think is something I'll ask at our next session. I think my T said I could call hers if it's an emergency or if I need to cancel an appt., but "don't call just to chat." So I guess it's that I like them and didn't want to bother them and have them be annoyed at me and/or disappointed and/or upset with me. Even though I suspect they may have preferred that I at least try calling. (Will ask about that this week, just to be prepared...)