Thread: DBT
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Old Jul 13, 2007, 08:45 PM
Caramee Caramee is offline
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Member Since: Jun 2007
Posts: 98
I've not participated but there is a lot of research that this is particularly helpful for borderline personality disorder, but the concepts seem applicable to anyone dealing with distress. If you do a google search on it, there are a lot of free materials on the Internet with the DBT exercies, homework, etc. that might give you a preview of what to expect. Good luck to you!
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