BI know how you feel. I tried to pretend Im okay to like him, I was afraid to tell about my issues. I saw another T and talked to her about things I cant tell my T but then I realized that therapy is not therapy with my former T because Im not honest. I felt bad that I need anyone else and Im not enough with one T. When I finaly told him this he was shocked because I pretend Im fine and hid this awful true. I though he will stop like me etc but it didnt change anything, he said he wants me to be open and honest and he wants to help me.
Imagine if your loved one told you something like this-would you stop love him or find attractive or like him? I doubt.
If its hard for you to talk to your current T you can talk to another T about it but believe me it wouldnt change anything to bad if you told him.
Yeah one hour sucks, its not enough esspecially if you want to talk about something really difficult.