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Old Jul 26, 2015, 12:43 PM
ManOfConstantSorrow ManOfConstantSorrow is offline
Grand Poohbah
 
Member Since: Jul 2014
Location: United Kingdom
Posts: 1,954
I expect this has something to do with the relief, the heightened mood and lack of oppressive feelings you get when in the session. In real life I find that this intensity is not commonly come by, otherwise life would be rather strange.

I think you have to work on the issues in therapy between sessions trying to understand how the insights in therapy help you day-to-day. Likely this won't be entirely straightforward, but the areas you find hard to manage you can take along to the next session.