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Old Jul 26, 2015, 04:51 PM
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Middlemarcher Middlemarcher is offline
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Member Since: May 2013
Location: USA
Posts: 360
I'm so glad to hear your positive update. If you're worried about getting back to therapy at the moment, you could wait until you get through the DBT class. Maybe after that you'll have some extra distress tolerance skills, which is very helpful in therapy. And you may be in a better place to be able to assess whether a T is a crackpot and/or incompetent-- you definitely don't need another one of those. But if the new T works out, yay!

You should be proud of yourself. You got through something really hard.
Hugs from:
IndestructibleGirl
Thanks for this!
IndestructibleGirl