Quote:
Originally Posted by stomt
So I've been doing parts work and can normally focus on it in the t's office but am not sure if I'm doing it right. I often just say what come to mind I don't "see" much. When I try to do it on my own to see who is activated it's muffled and I usually just fall asleep or completely "zone out" any tips for this? To clairify I'm not did I believe It's ddnos
|
in my experience, when i tried to do work and would fall asleep, it was my brain putting the brakes on; NOT READY! therapy and alter work reveals layers. the mind will only reveal what it is ready to reveal (or reveal what you can handle). It might be saying TIME OUT!
I also did automatic writing until the words popped in my head before I could get them to paper.
Remember your mind is also like a muscle - it too needs to recoup every now and then.
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image.
alt="Universal Life Church | ULC" border="0">