This is day 2 of me trying to get into a routine of walking....
I have all kinds of excuses for not doing it, but when I do, I feel and think so much better!
I've let myself get into such bad physical shape, and it is reflected in my mental outlook as well...kinda feeling I'm in so out of shape, it's too much work! But just back from four trips around the block, I feel positive!
Encouraging you all to get out there with me!
Patty