My primary safety plan is to talk to my wife about what I am thinking.... ideation.... and strong desire to NOT be here.......
So, when my wife sets me off (dysfunctional) - to the point of very seriously wanting to just go
Who can you talk to?
To add to the mess, this weekend is my nieces wedding and I simply cannot be locked up in the looney bin. This needs to be about HER, not me.
So, what would you do?