Hi thanks xiare for responding.
I do not know what kind of therapy I am getting. Do you suggest a certain kind of therapy. I minnow the women that I am seeing is a social worker that minored in psych and has a background in medition. Problem is with me I forget and then say I dont need therapy or to talk about. I have a terrible time getting to the point. I need to start again a diary of sorts. I haven't gone to therapy in yrs so thank you for reminding me to point out the painfully obvious, which I often forget to do. And don't take it the wrong way I def wasn't being sarcastic.