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Old Jul 28, 2015, 01:41 PM
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xxblackrosesxx xxblackrosesxx is offline
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Member Since: Jan 2015
Location: England
Posts: 446
From reading your older threads, you seem to want to list on each emotion and thoughts you may be having, and being obsessive with it isn't particularly healthy. I know you want to find the answer to your problems. Don't forget that even a person without a MI can experience what we experience at times. Have you ever heard of mindfulness? I think it might help you. You simply let any thoughts go and being aware off the present rather than the past or future.
__________________
Bipolar affective disorder 2
Possible cptsd not yet dx
Seroquel 300mg
Lithium 600mg
Propranolol 30mg
Thanks for this!
A Red Panda, Blue_Bird, Trippin2.0, ~Christina