I still remember it. It was one of our very first sessions. He kind of just stared at me, not in a bad way. With more of a concerned look on his face. He didn't say much about it other then asking how I did it and how often.. He wants me to tell him everytime during session if I did self harm while we weren't seeing each other.
What did your T say or do?
Now I just tell him I self harmed on x day and he just asked how I did it, what was going on in my head and if I felt better afterwards.e