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Old Jul 28, 2015, 07:29 PM
superfly47 superfly47 is offline
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Member Since: Mar 2014
Location: Canada
Posts: 45
Communications is important, though that can be hard to do when you get really low. Make sure to let her know it isn't anything that she's done to cause it would help a ton.

Tell her how you've gone through similar episodes and recovered just fine, that the valleys are a normal part of the bipolar experience.