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Old Jul 29, 2015, 02:47 AM
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ThingWithFeathers ThingWithFeathers is offline
Poohbah
 
Member Since: Aug 2014
Location: An imaginary place
Posts: 1,263
My t just monitored my SH through my DBT diary (which made me list a number of daily things, including SH). She has never ask to see my SH, she focuses on safety, delaying impulses and reflecting on how I was feeling when I SH, how I felt immediately afterwards and how I felt about it now in session. My t uses my SH to gage where I'm at mentally and emotionally.