I was introduced to benzo withdrawals when I was taking 1mg clonazepam and 1mg alprazolam everyday for just a month. I stopped taking both rather abruptly, when I realised I was getting reliant on them. It was an unpleasant experience.

Just remember that for every day that passes you're one day closer to being in the clear. I'm sure if you taper properly your experience won't be as unpleasant as those who stop suddenly.

I see some of you mentioning propanolol. I was on it when I experienced one of teh worst panic attacks I've ever had. Was so weird. Even my pdoc had a hard time believing it.