Quote:
Originally Posted by hankster
Ooh - new thread? I saw a t one time who i nicknamed Crabcakes.
The DBT thing i liked the most and probably found the most useful - used it a few times today as a matter of fact - is the idea of "it shouldnt be this way" "but it IS this way" lather rinse repeat accept  You sound good  |
The name Crabcakes isn't making me feel sure that she was a great therapist
Interested in that DBT thing. Can you give an example?..
Quote:
Originally Posted by BudFox
True enough, though I think in some situations where the C develops an attachment or dependency or enters into an area of "primary vulnerability", it can be hard to fire the T even if they do stink.
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Agree for sure.
I always felt pretty confident in my ability to spot a total bullsh#tter, and I really failed with my old therapist. Precisely because when I go into therapy, I make an effort to remove all my preconceptions and to be open to seeing things another way.