Hi there. That is so difficult to have loneliness and moodiness just come into our daily life.

One thing you did not mention is being with people. That may be just what lifts your spirits. You can read people's posts and respond or you can go in the Chatroom. You are certainly welcome to attend the Depression Chat Thursday 9PM EST (8PM CST) to 10pm EST. It is a text based chat like these posts and everyone is highly respectful. There is no pressure to chat. You can stay and watch. If you feel like it dive in.

Need more info? Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.