Had an interesting session with my therapist a few days ago, I brought up that I feel many acoas are codependent because the alcohlic parent often blamed us for their problems or got us involved in their personal issues in some way.

I am now seeing how this affects my present relationships, it is easy for me to be invested with other peoples issues/problems when its really their own to deal with.

Anyways just thought I need to work on noticing where the boundary stops at me and begins at others.

Can anyone else think of ways they are codependent?