Quote:
Originally Posted by ScarletPimpernel
This is why my new T is encouraging me to try all these steps. I'm still not coping well with the abandonment. I'm in so much pain all the time. I have regressed so much that my hw is taking showers....showers! How pathetic am I! And I'm still fighting SI urges. This all hurts so much. I can't really express how excruciating this is to me. I still miss her and love her. I still don't understand. I want to kill the part in me that won't let go, but I'm not allowed to.
I'm sorry. I'm just hurting.
|
I know. My T did to, but the answer really wasn't in those steps is what I discovered.
I'm so sorry you are in so much pain. I do understand that kind of pain, not the same circumstance exactly, but your description of your pain is very familiar.
No need to apologize for being in pain. Just remember to care for you, to treat yourself gently, to give yourself time. There is no clock running except in your mind.