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Old Jul 30, 2015, 12:00 AM
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Leah123 Leah123 is offline
Grand Magnate
 
Member Since: Jun 2013
Location: Washington
Posts: 3,593
That's what I mean, not a general ritual, but a specific ritual against checking out at the end of session. My T and I have one, actually a few.

One's visualization oriented, one's more practical, activity oriented, and a third is a physical exercise.

So that whether or not she picks up on your dissociation, you're doing work to counter it. If it turns out you didn't need it that session, it's ok, but it's there as a safeguard.