Thank you for replying Miss Laura
I am glad that you are "stablish"...love your word usage.
OK, so you are stablish but I still suspect some low self esteem issues going on.
Do you have any pets? Dog? Cat? Do you like to pet animals? Hug them perhaps?
Animals love to be touched, gives them a feeling of being loved although they do
not know the word they know it comforts them.
Group? If I were you I would bring it up, after all you are there to get help. How can anyone help if you don't tell them what is wrong?

Here is a hug for you (((((((( Miss Laura ))))))))) You are very sweet.

I wish you the best.