I'm 19 and I've been seeing a therapist for GAD for a year. The most I've gone without seeing her was like 3 weeks and it was tough but I managed. So today I had my regular weekly appointment and it was actually one of the best. As soon as I sat down she pointed out that I looked more relaxed and how it was a good look for me (usually I'm very stressed because of school). She also said that I was the least lazy person she has ever met. Anyways, it was a good session, to be honest it felt more of a chat than anything intense. So she's going on vacation for 2 weeks, then the week she gets back I have exams so I don't know if I will be able to go in that week so that means I'm not going to see her for a month. That's the longest I've ever gone. I'm not sure what to do, like I keep thinking about it and how thats going to seem like SUCH a long time without going in. Any advice on what to do? She told me that if it gets too much then I can just schedule an appointment during my exam week which I highly doubt. Sorry I asked this in another forum but I needed some more input !

So what do you guys do when this happens?

Thank you !