had a nice bowl of healthy strawberries for breakfast

have not eaten in between breakfast and dinner

scored 9 out of 10 on my trivia game, (which is pretty good going)

emailed phil (a friend in canada)

talked to someone else- and persuaded them to seek help for their issues by joining psychcentral

had 3 drinks- 1 smootthy, 1 dr pepper and 1 orange juice