I know what you mean, too, with feeling good after a productive session, then feeling bad later. I think of it as T Withdrawal--you're there with someone listening really closely to you and caring...then back to your regular life. I tend to have a bunch of insights either right after or the day after a session, and it's like I want to immediately talk to T about them. So I end up sending her an e-mail, not expecting a response (she's said that was fine). Is that a possibility for you? Or even just to type up an e-mail but not send it?