Quote:
Originally Posted by ChrisNet82
Thank you for saying that. I know that what you're saying is true, but she really means the world to me. Last night, I wrote her an email saying goodbye. It was possibly the hardest message I've ever written. I explained that I needed to let her go in order to give her space & so I could find happiness. I can't believe this happened. The problem is that I'm hopelessly in love with her, & I don't want to let go. I know I have to, & I know that the chances of it ever working with her are slim to none, but part of me clings to it. I don't know if I have it in me to ever go through something like this again, if falling in love like this is even possible. It sends every part of you in a million directions. Thanks for understanding.
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That goodbye email sounds like an important step. I understand your feelings. Have you and your therapist talked about specific tactics to employ when you find yourself thinking of her? It's all the time, I know! Still, I think you're going to have to be really proactive in busting those thoughts.