can't do stretching because of the hypermobility, it puts me at more risk of damage.

i don't remember if i actually said what all the deal is with the pain i have...

spondylolysis/thesis L4/L5
trauma disc compression L4/L5, C3/C4
impinged nerve @S1
SJD
schmorl's node - forget which disc
bulging disc
Hympermobility Syndrome/EDSIII which causes rotating, repetitive joint subluxation, sprain, strain, tendonitis, bursitis
possible fibromyagia

and i have a crappy job where i work on my feet all day.

right now i am propped up with an ice pack and the stupid #@!! tylenol. TYLENOL!!!!!!!! WTF? The GP actually looked at me and said "...we don't understand what's causing your pain.." AAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHH!

BUT i now DO have the PM doc appt.... in Sept. SHe's one of only like two in the city so it's a wait list to get in. At least i have it. And god bless my pdoc for giving me the lyrica.

sorry for being crabby. Like i said before, i would cry but all it accomplishes is to give me a headache.

much peace and love