Hello Laura,
Don't be afraid of being right or wrong...you forget that the other people in there with you have their own suitcase full of stuff and they might be thinking the same things about themselves. Everybody has something Miss Laura, not just you, so you are not alone in that regard.

If group is too difficult for you perhaps having a one on one discourse with a Therapist would be more conducive for you. I personally prefer a one on one myself.

You know, not all people liked to be touched but if you saw someone huddled in a corner on the floor crying would you be compelled to go over and try to comfort that person?

I myself do not like to be touched by people I don't know.

Come to think of it I myself don't like sitting in a room full of strangers telling them all my personal stuff. For me the one on one is so much more productive.

Respectfully,
Xena