like you, Cake, I kinda said F it (or my alters did) and went RUNNING. Running! Me! Yeah, totally paying the price. But they, too, are doing it nightly. Like it's ONE THING empowering that they can do to get strong and fight back in some form against us caring for my mom after her surgery. OMG i'm sore. soooooo sore. yet they push. I suppose it's better than a lot of things they could be doing. one form of pain instead of another.
I'm walking like I've been on a horse for a day.... but oh well.
hugs all!