Hey,

I have to admit I am pretty useless when it comes to admitting when I am in need of help.... I pretty much wait until I am feeling really bad then I have to tell them (my care team) that I have came off my meds, been manic, have been hallucinating, been paranoid and having delusions. By this point they might have already guessed and they just remind me how bad it can be and what happens if I get too high. I am VERY fortunate to have never been hospitalised over my bipolar nor have I ever been in any trouble