Hi Fuzzy,

You are absolutely right........you are better than them, you're not worthless you're not bad, you are a good person
And please keep reminding yourself of that.
And for all they've repeatedly said..........we are not going to tire of telling you what a great person you truely are, and when those thoughts surface..........that you are none of those things they said.
So if you're struggling/your voice isn't breaking through, please give us the privilege of telling you those things............because you SO deserve to be hearing them

Alison