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ECHOES said:
yes, but that's what can actually keep me from posting something, Because I know my T wants to hear it from me and uncensored, and I think that's good. Also, posting can diffuse the emotions and I'd rather take the whole package to T, then post here afterwards.

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Yeah sometimes I save information. But sometimes it helps to practice on here too. Last night I remember choosing to post something in my private journal instead of starting a thread on it.

I told my therapist about talking on the forums here, how I could do that and get some of the benefits that are supposed to be provided in group therapy. He said that was good that I could do this here, since it meant I'd eventually be able to in group also. He always seems to have an answer for things as I teeter on the edge of quitting group (it's much harder to do this in person than in writing).

Sidony