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Aug 01, 2015, 09:18 AM
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Member Since: Feb 2012
Location: From Egypt, journeying in America
Posts: 244
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Hey thecrazylife 
I really don't know. I also have something like this, but I lean towards sleeping to much for boredom & as a runaway from studying & loneliness. I usually sleep at different times around 12 hrs.
But I definitely know that this is wrong. The best thing for our body & psych is that we regulate our sleeping with stable number of hours & at the same times of day everyday. The most healthy & happy people can do this regular sleeping.
I always try to do this, to discipline myself to sleep around 6 hrs from 12:7 am, & 1 hr in the afternoon. But it's a very hard task to discipline myself, 'cause I always oversleep & that increases my depression & frustration with myself 
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You can make the willing able but not the able willing...
Check my consciousness: toward the Cosmic Purpose
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