Hi Fuzzy

I have a huge problem with this too, but I found that it gets much better if you just feel better within yourself.

Not trusting people is one of those self-reinforcing tricks of depression, I think. If you walk around thinking that people are not trustworthy, they will sense this and they will often (a very sad feature of human nature) harm or attack or exclude you, thus proving that you were right not to trust them in the first place!

- vital