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Old Aug 01, 2015, 08:02 PM
Row Jimmy Row Jimmy is offline
Poohbah
 
Member Since: Apr 2015
Location: Protest.
Posts: 1,337
I have a big problem with angry behavior and verbal outbursts. IMO, this is part of being BP. I lose myself in the moment and feel regret almost immediately. I take a mood stabilizer (Depakote) to help me cope and try to be mindful of the moment (but the latter is difficult for me). I also try to meditate and live a relatively healthy lifestyle. It could also be a side effect of some level of anxiety.
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avlady
Thanks for this!
ManOfConstantSorrow, SammyGladstone78