I posted on the anxiety forum about what happened, but basically I last-minute cancelled on plans with friends because I got really anxious and nauseous about going out. This happens often. I always get nervous about going out.

So now I feel pathetic that I can't function like a normal human being, and that I disappointed everyone who was looking forward to seeing me today. And I feel so horrible right now that I'm crying, and my mom just walked in on me and I just let her see me cry and yelled at her to go away. This is a big deal to me because I try to never let my parents see me cry.

Depression is relatively new to me, so Idk what to do with myself.